Working with Cassandra was absolutely life changing. She not only guided me in all the right directions, but her drive and enthusiasm for health made me so much more excited and motived to feel better again.
I’ve had a number of personal trainers over the past 10 years but Cassandra has been far and away the best I have experienced. The workouts are tough and challenging but also varied enough to maintain my interest. I highly recommend Cassandra for someone who is serious about their fitness and health
Cassandra gives you all the information and tools to help you along your path. I’m grateful to work with Cassandra and highly recommend her to anyone who wants to figure out how to get over some limitations, continue to improve strength and get on the road to your most happy and healthy lifestyle.
I came to Cassandra after a 3-year battle with my health. The treatments were successful but the drugs left my gut pillaged. My diet was wholesome and healthy yet progressively, I began having digestive problems. Everything disagreed with me and my activities became limited. Cassandra quickly identified the problem, confirmed with laboratory testing and we began the healing journey. I started feeling relief within the first week! My gut is healing and I’m looking forward to enjoying all my favourite foods again.